This group focuses on giving you the tools and skills you need to move forward from depression. You’ll work on increasing personal insight and emotional understanding of the causes of depression, and the creation of behavioral goals that will help you to create a clear plan for personal change.

This group will be led by Courtney Cavall, LMHC. Courtney will help each participant to identify negative mental thought patterns and core beliefs while creating positive change. This is therapy with a solution focused strategy to move you from emotional suffering into personal growth. Cost includes workbook.

Thursdays 6:00pm to 7:00pm Cost $40 per session
Call (954)594-6670 for more information or to join.